Welcome to the Parma Health Project!

Welcome! This project was designed to promote childhood nutrition and physical activity in the rural community of Parma, Idaho. Professionals and participants alike are encouraged to use the information outlined here to improve the health of their own community. Please scroll to the bottom of the page to Subscribe to Posts!

Sunday, April 10, 2011

Yvette and Lisa

 The fitness awareness portion of the health fair was run by Yvette and Lisa.  Yvette put together several maps with walking/running routes in and around Parma (each about one mile long--see below).  She also compiled a thorough comprehensive list of all of the local sports and fitness activities for kids and adults throughout the year...

 Lisa made some handouts with national recommended guidelines and suggested programs to self-start on your own.  Our favorite was the walking program.  There was even a fitness pyramid designed especially for kids!  And to get everyone in the mood the school provided hula hoops for the kids to enjoy while they perused the fair.



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